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What Is Included In This Package:

  • Complimentary onboarding call

  • 4 coaching calls per month to guide you through the RISE Method

  • Customized meditations, worksheets and exercises as needed to help you achieve your goals

  • Tools & guidance on how to recalibrate your nervous system

  • Unlimited support between calls in Telegram or text

*We understand that life happens and in some cases there may be months when one is not able to get weekly sessions booked. In these cases the session is not lost, it will be carried forward to a future month.