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What Is Included In This Package:

  • Complimentary onboarding call


  • 24 coaching calls to guide you through the RISE Method

  • Integration coaching to transfer the shifts into day to day life and level up your habits


  • Customized meditations, worksheets and exercises as needed to help you achieve your goals


  • Tools & guidance on how to recalibrate your nervous system


  • Unlimited support between calls in Voxer or text

*We understand that life happens and in some cases there may be months when one is not able to get weekly sessions booked. In these cases the session is not lost, it will be carried forward to a future month. This means that the sessions may extend past the 6 month mark.